Are you tired and stressed out? This session will focus on gentle stretching, will get the lactic acid out of your body and helps reduce soreness and stiffness. A must to avoid injuries is flexibility training! Suitable for all levels.
Are you tired and stressed out? This session will focus on gentle stretching, will get the lactic acid out of your body and helps reduce soreness and stiffness. A must to avoid injuries is flexibility training! Suitable for all levels.